Fat Freezing Arms
Stubborn fat on the upper arms can be resistant to diet and exercise. Fat freezing for arms uses controlled cooling to permanently destroy fat cells in the upper arm area, delivering a slimmer and more toned appearance without surgery or downtime.
Reviewed by Su Rixon · Aesthetic Clinician · Last reviewed April 2026
How It Works
A specialised applicator is applied to the upper arm area, cooling the fat cells beneath the skin to a temperature that triggers cryolipolysis — the natural death of fat cells. Over the following weeks, your body processes and eliminates these cells naturally.
What to Expect
Each session lasts approximately 45–60 minutes per arm. You may experience a cold sensation and mild pressure at the start. There is no downtime and you can resume normal activities immediately. Results are typically visible from 4–8 weeks, with optimal results at 12 weeks.
Is it Right for Me?
Fat freezing is ideal for those with a pinchable amount of arm fat who are close to their target weight. It is not a weight-loss solution but an effective body contouring treatment for stubborn areas.
Have Questions?
Our team is here to help you find the right treatment.
Why Choose This Treatment
Key Benefits
Permanently reduces arm fat
Permanently reduces arm fat cells
No surgery
No surgery, needles, or anaesthetic
Zero downtime
Zero downtime
Visible results from 4
Visible results from 4–8 weeks
Tailored to your body
Tailored to your body shape
FDA
FDA-approved, medical-grade equipment
Real Results
Before & After
See the real results our clients have achieved. Drag the slider to compare before and after.
Upper arm RF treatment — significant reduction in loose skin and improved arm definition
Frequently Asked Questions
Have Additional Questions?
Get in touch and our team will be happy to help.
Slim and Tone Your Arms
Ready to say goodbye to stubborn arm fat? Book your consultation at Skin Health Practice and start your fat freezing journey today.