High Intensity Muscle Toning
High intensity muscle toning uses electromagnetic energy to trigger powerful involuntary muscle contractions — far beyond what is achievable through voluntary exercise. A single 30-minute session can produce the equivalent of 20,000 muscle contractions, helping to build muscle mass and reduce overlying fat simultaneously.
Reviewed by Su Rixon · Aesthetic Clinician · Last reviewed April 2026
How It Works
The device delivers high-intensity focused electromagnetic (HIFEM) energy to the target muscle group, causing supramaximal contractions. These intense contractions force the muscle to adapt by remodelling its inner structure, increasing muscle density and volume while triggering fat cell breakdown in the treated area.
Treatment Areas
The treatment can be applied to the abdomen, buttocks, thighs, calves, arms, and back. It is particularly popular for abdominal toning, bum lifting, and defining the thighs and arms.
What to Expect
Each session lasts 30 minutes with no downtime. You will feel intense muscle contractions during the treatment. Results build over 2–4 weeks following a course of 4–6 sessions spaced a few days apart.
Have Questions?
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Why Choose This Treatment
Key Benefits
Builds and defines muscle
Builds and defines muscle without exercise
Simultaneous fat reduction in
Simultaneous fat reduction in the treated area
30
30-minute sessions with zero downtime
Equivalent to 20
Equivalent to 20,000 contractions per session
Suitable for multiple body
Suitable for multiple body areas
FDA
FDA-approved, medical-grade equipment
Frequently Asked Questions
Have Additional Questions?
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Build the Body You Want
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